Yoga & Journey of the Senses with Lakshmi
- Restorative asanas
- Detoxing Pranayama breathing
- Yoga nidra
- Chakras harmonisation mantras
- Walk in the garden
- Floreal tea ceremony
- Preparing healthy fruit salad
- Guidance throught the 5 senses meditation
- Potluck lunch to explore sensory awareness.
March 12th & March 13th, 9 am to 1 pm
Information & registration:
+91 8489764602 (Phone)
About the Facilitator
Lakshmi is a certified massage therapist and yoga teacher. She has been offering different massage therapies and energy healing across Europe.
She loves to express her creativity through painting, chanting, dancing and cooking healthy vegan food. For her it’s very important to eat conscious nourishing food. She has been trained 200 YTT in Shivananda style in Kerala and 200 YTT Transformational yoga nearby Auroville. Since she has been practicing Transformational yoga with the correlated Pranayama techniques and mantra chanting, she has seen a huge difference and benefits in her life. Therefore, she is happy to share this powerful tools with you.