Transformational Yoga is inspired by the teaching of Sri Aurobindo’s Integral Yoga. It goes far beyond physical practice; it is an integral approach to physical health, emotional balance, mental and spiritual clarity. In Transformational yoga we will learn and practice Hatha Yoga asanas, Pranayama breathing, mantras chanting and meditation techniques as tools to make the difference in your everyday life. This variety of yogic systems aims to awaken all five aspects of the being’s nature and chakras  in order to experience a continuous state of  physical health and stamina, emotional balance, and higher mental guidance.

These classes do not require advance registration (drop-in) and they are suitable for beginner to intermediate level students. The cost is Rs. 300 for guests, 50 % discount for Aurovilians, New Comers and volounteers. Pay 3 classes in advance and get 1 free. If you need more information, you can contact directly Lakshmi by phone or Whatsapp (+91 8489764602) or write to joycommunity@auroville.org.in. For more information about activities, therapies and events in Joy Community, you can visit our facebook page.